Living in a digital world has made it harder for us to perform tasks manually, especially when it comes to fitness tracking. Doing workout a traditional way is so outdated, specifically if you are working out professionally. Doing one or two exercises is pretty easy, but if you are working technically well, it is pretty hard to keep track of all the records.
As per the studies, only 3% of the global population is documented as gym members that seriously go to the gym, or else more than 50% of the population does not go to the gym very often. It is because some of them are not able to be consistent because of the conventional ways of tracking their routine
Not anymore!
What gym wearables are for?
There are a lot of devices that eliminates the burden of tracking your workout manually. Specifically designed to track heart rate, detect sleep patterns, count your daily steps, setting notifications for a workout, maintaining a log of exercise, onboard topographic maps, and a lot more, these best watches for weightlifting offers an ultimate solution to all your problem related to workout.
If you have previous experience with fitness watches you must have an idea that how hard it is to find the best watch that fulfills all your needs, but if it is your first time buying a fitness watch, be prepared for getting overwhelmed with the number of designs and styles that are available in the market. Every watch comes with its pros and cons, which means you cannot say which one is the best as every product offers different functionality as per the requirement.
How about before getting onto the best gym wearables, we look into how these innovative and unique gadgets help anyone in increases the efficiency when it comes to fitness and gym.
How gym wearables increase efficiency
Well, the question arises that how these gadgets come as a benefit for fitness instructors and as well as fitness freaks.
Better organization
Most of the workouts are group-based as where they help in better coordination, they can result in boredom if are not organized in a better way because when the group starts to get bigger it becomes harder to personalize your workout.
Minimize overtraining
Training does not mean to overdo with the exercises that are required. Its purpose is to adapt your body to a stimulus to get stronger and better on the whole. Using an activity tracker for weightlifting and monitoring your goals is beneficial in preventing injuries, pains, and overdoing, which mostly results in not achieving the desired target.
Notifications and reminders
The latest gym wearables are getting better with every innovation. Choosing the best fitness tracker offers an ultimate solution for setting your targets and putting reminders that helps you in not missing out your leg day or an arm day even if you want to skip one.
Not only the reminders, but these gadgets, connected to a mobile app via wifi also offer timely notifications on when to stop and when you are short on your targets.
Convenience & Comfort
Besides all the features that this fitness tracker has to offer, they are the most convenient and the most comfortable when it comes to usage because of the user-friendly interface, which otherwise is not possible to achieve manually. Coming to fitness trackers, you just have to sync your watch to the mobile app and there you are ready to go.
Who wouldn’t just love to have a personal assistant or coach who maintains all the track for them?
Best gym wearables
Fitness tracking should not be about just one thing or a two, but it is important to have gym wearable that offers ultimate performance with every kind of workout and sport from CrossFit to strength training, HIIT training, and treadmill to every other exercise.
If you are looking for a new fitness tracker, you have landed in the right place as e have gathered all the best products, categorized as per the type of workout.
Enjoy your ride through the swarm of the best products that are available in the market.
CrossFit Training
Nexus
Nexus is the first when it comes to competitive fitness trackers. It is a tough wearable that offers all the useful data to the user as per the requirement via adjusting automatically to all the physical patterns. It is a total steal for the beginners and the professionals as it offers both resistance training and cardiovascular training measurements in a very effective way.
From professional athletes to beginners, Nexus ranks as the best watch for weightlifting.
Strength Training
Strength training is the most common among the people of every age, which demands the best wearables that meet all the requirements.
Talking about the best we have chosen Atlas Wristband 2 as the best pick, and here’s why;
Atlas Wristband 2
Strength training demands track of the number of reps you are lifting, bench press, deadlifts, and every single rep you have been doing to maintain the log of how much to increase or decrease.
Working out smarter is better than working out harder!
This product will change your life forever and for the good as it has a motions detector that measures on three axis and exercise fingerprints that determines the type of activity you are performing. It is smart enough to detect if you are on to pushups, crunches, biceps, legs, or any other new pattern you are following. It effectively grades your every single set and also measures the heart rate. With greater storage it let you store more data regarding workout.
HIIT training
Your heart rate is the primary concern when you are into high-intensity interval training (HIIT) training as heart rate is the only thing that tells you if you are pushing yourself enough to the level where your training will start to affect and give results. Rest intervals are the measuring points to know how much you have recovered in the rest sessions.
Whoop Strap 3.0
Whoop Strap is supremely designed to focus on tracking recovery than the distance and the reps you have been doing. Its sleek and stylish design makes it wearable all the time on your wrist and you can also wear it on your upper arm. Along with the heart rate, it also monitors your strain score to let you know how hard you have pushed yourself.
A perfect fit for HIIT training.
By now you must have an idea that one product does not fit all, which accounts for personal preference when it comes to finding the best product that fits your needs and requirements.
What to look for before making a purchase
To make the best out of any product you must not overlook these features that count for the best performance, such as;
Quality
Coming to the market, Fitbit dominates when it comes to durability and performance, but there are numerous fitness trackers for weight lifters that are exceptional. Strong and sturdy material along with near to perfect assembling of all the components makes the best fitness tracker that lasts you a lifetime.
For more: Compareget.com
Style
The activity tracker for weightlifting is popular, but you need to consider style if you are going to wear it all the time on your wrist. There are a lot of sleek and elegant design options that can be overwhelming. Choosing what best suits your personality is the way to go keeping comfort in mind. The best watch for everyday wear must be sleek and comfortable so that you do not have to keep changing your gadget with every outfit you wear or every event you attend.
Display
It is worth checking a display before making a purchase because you will find a wide range of features and specifications that offer different quality and functionality that includes;
- Color
- Comfort eye
- Auto light adjustment
- Visibility in different lighting conditions
- Size of the screen
- Touch screen
- Side buttons
- User-friendly interface
Activity tracking
Vital and the most important thing to look for when it comes to buying the best watch for weightlifting as every watch does not come up to the activity tracking that is necessary for weightlifting. To make sure it is up to the mark, look for some that include;
- Only a GPS enabled watch will give you accurate and updated results.
- Your activity tracker must count flights of stairs because some devices lack altimeter that logs that information.
- It must measure heart rate as some devices that do not measure heart rate does not give accurate results, but they give calorie count on estimated steps.
- Fitness trackers for weight lifters must include data and metrics.
Besides all these major features, here are some other important features that help in increasing the productivity of the product and also your workout without worrying too much.
- The battery life of the watch
- How much time does it take to fully charge?
- Does your device show smart notifications or inactivity notifications and alarms?
- Is it waterproof or not?
Concluding all this, finding the best fitness tracker for your workouts mostly depends on the personal preference along with the durability and quality of the product. One thing that is for sure, your workouts will never be the same as before. These gadgets are significantly designed to offer convenience over anything and that is what you get.
No more excuses or skipping workouts!